Home » A.R.T. (Accelerated Resolution Therapy)
Experience a transformative approach to healing and growth through Accelerated Resolution Therapy (ART). If you’re seeking a compassionate and personal experience in your journey towards resolution, you’ve come to the right place.
Najwa understands that seeking therapy can be an intimidating process, which is why she emphasizes the importance of creating a warm and empathetic environment. She offers A.R.T. sessions in Calgary, Cochrane, or online for your convenience.
Accelerated Resolution Therapy is gaining significant recognition for its ability to provide rapid and lasting results in clients seeking relief from various mental health challenges. A.R.T. is grounded in evidence-based practice, making it one of the foremost approaches to trauma-informed care, facilitating deep and transformative healing. This proven counselling method can transform your life in as few as one to five sessions.
The power of Accelerated Resolution Therapy lies in its versatility and adaptability across numerous mental health issues. Najwa is experienced in utilizing A.R.T. to treat PTSD, depression, anxiety, grief, addiction, and relationship challenges, as well as various other emotional and psychological conflicts. By addressing the core of these mental health issues, A.R.T. enables you to achieve lasting change and personal growth.
At Calgary Family Counselling, each A.R.T. session is designed to foster a safe, supportive, and non-judgmental environment. Najwa guides you through a series of stages, including relaxation, visualization, and re-scripting to replace distressing memories with positive mental imagery. The typical duration of A.R.T. treatment is brief yet impactful, with most clients experiencing significant transformation in just a few sessions.
Najwa is dedicated and trained in Accelerated Resolution Therapy. She provides the most effective and personalized care for each client. Najwa works closely with you to understand your unique needs and provides a tailored therapeutic approach to help you overcome your emotional and psychological challenges, ultimately paving the way to a fulfilling and rewarding life.
Don’t let your past hold you back from living your best life. Take the first step towards emotional and mental well-being by booking an appointment for Accelerated Resolution Therapy with Najwa at Calgary Family Counselling. Together, we can create lasting change that empowers you to face life’s challenges with greater resilience and inner strength. Call today to schedule your first A.R.T. session and begin your transformative journey.